Rilo

Turn nervous into ready before your BIG sales call.

  • Discovery calls
  • Demos
  • Cold calls
  • Negotiations
  • Closing calls

Rilo gets you ready for your sales call with a personalized warmup built on performance science. You keep the energy. You lose the shakiness. You go in ready.

Start my free sales call warmup

When the call connects, you need

  • Energy

    The adrenaline turns into drive, and you open the call sounding like you want to be there.

  • Clarity

    The what-ifs go quiet. You hear what the buyer actually says, not what you're afraid they'll say.

  • Focus

    Not the quota. Not the last call. Just this buyer and what they need from you.

  • Composure

    Steady voice. An easy pace. You handle the objection instead of rushing past it.

Rilo works for your other big moments too.

Three steps. Then you go.

  1. Pick your moment.

    Choose Sales call. Rilo builds the warmup around it.

  2. Follow the warmup.

    A few minutes that turn the nerves into drive.

  3. Make the call.

    Out of your head and into the conversation.

The research says: don't calm down. Get ready.

  • Reframing your nerves as excitement helps you perform better.

    Trying to calm down doesn't help much. Saying “I'm excited” does: people who reframed their nerves as excitement sang, spoke and solved maths problems better than people who tried to relax. Rilo helps you make that switch before you walk in.

    Alison Wood Brooks, Harvard Business School
    Journal of Experimental Psychology: General, 2014

  • A set routine helps you perform when the pressure's on.

    Top athletes use one before every big moment, and it works: across 15 sports, a routine improved performance, including under pressure. Rilo gives you your own routine for interviews, exams and presentations.

    Anton Rupprecht, Ulrich Tran and Peter Gröpel, University of Vienna
    International Review of Sport and Exercise Psychology, 2021

  • Slow breathing settles a racing body.

    A few minutes of slow, paced breathing switches on your body's calming response, so the shakiness eases and you feel steadier. A review of 223 studies found the effect holds up again and again.

    Sylvain Laborde and colleagues, German Sport University Cologne
    Neuroscience & Biobehavioral Reviews, 2022

Rilo turns these findings into a warmup you can do at your desk, before you dial.

Walk in ready, every time. Make Rilo part of your routine.

Unlimited

Most popular

$4 / month

Billed monthly. Cancel anytime.

For people who perform every week.

  • Unlimited warmups
  • Build your warmup
  • Voices library
  • Custom blocks

10 Warmups

$9.90 once

99¢ per warmup. No subscription.

For the occasional big moment.

  • 10 warmups
  • Valid for 12 months

Lifetime

Founding offer
19 of 20 left

$29.90 once

No recurring payment.

Pay once. Keep it.

  • Unlimited warmups, for good
  • Build your warmup
  • Voices library
  • Custom blocks

Every plan includes all six event types, narration, music, and scheduled reminders.

FAQ

How do I stop being nervous before sales calls?

You don't need to stop. Nerves before a call are energy, and on the phone energy sounds like interest. Two minutes of slow breathing, in for 4 and out for 6, steadies your voice. Then say your opener out loud once. Rilo takes you through it in a few minutes, before the first dial or before the calls that matter most.

How do I get confident on cold calls?

Warm up your voice before the first dial. Say your opener out loud two or three times, stand up if you can, and breathe slowly for a minute. The first call of the day is usually the stiffest, so make it a low-stakes one. Confidence on the phone mostly comes down to sounding relaxed in the first ten seconds.

Can I use it before every call?

Yes. Unlimited covers as many warmups as you need. Use it before your first call of the day or before the ones that matter most.

Does it work for cold calls?

Yes. It works the same way before discovery calls, demos, cold calls and negotiations.

Is this meditation?

No. Meditation is a daily habit. Rilo is for the minutes before your call.

Do I need sound on?

No. Everything is on screen. Sound adds narration, music and breathing cues.

Is it free?

Your first warmup is free. No card required. After that, plans start at $3 a month.

Is this a treatment for anxiety?

No. This is a pre-performance tool, not mental-health treatment or a substitute for professional care.

Your nerves are already here. Put them to work.

A few minutes, then go make the call.

Start my free warmup